How much protein should be eaten per day

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asked Sep 26, 2021 80.6k views

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Hellaandrew · Answer 1 · 2021-09-26T22:30:55+0000

Answer:

56 for a sedentary man and 46 for a sedentary women.

Step-by-step explanation:

The DRI (Dietary Reference Intake) collected data and these are the results.

Fomalhaut · Answer 2 · 2021-10-01T19:10:05+0000

Answer:

The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman

Step-by-step explanation:

How much protein should be eaten per day

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