159k views
17 votes
A woman currently gets out of breath while causally walking one mile in 30 minutes she wants to improve her fitness level

1 Answer

10 votes
The women should walk a little each day to improve her stamina & to prevent getting out of breath. She should walk a little and gradually walk more each time.
User Sherrilyn
by
7.7k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.