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Exercise should be painful in order for it to be beneficial. True False
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3 votes
Exercise should be painful in order for it to be beneficial.

True


False

User Mehrshad Zandigohar
by
4.6k points

2 Answers

3 votes
This is false. Exercise should not be painful. You should be soar but physical pain is not good
User Remko Jansen
by
4.5k points
0 votes
FALSE!! Exercise happens without knowing!! Walking to class is considered exercise, so it does not have to be painful!
User Upinder Kumar
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4.8k points
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