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The American College of Sports Medicine (ACSM) recommends doing stretching exercise how often? Once a week 2–3 times per week 4–5 times per week 6–7 times per week

The American College of Sports Medicine (ACSM) recommends doing stretching exercise how often? Once a week 2–3 times per week 4–5 times per week 6–7 times per week
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The American College of Sports Medicine (ACSM) recommends doing stretching exercise how often?

Once a week
2–3 times per week
4–5 times per week
6–7 times per week

User Knaos
by
8.8k points

2 Answers

0 votes

Answer:

6-7 times a week

Step-by-step explanation:

It's very important. It can help build you up

User Anil D
by
8.0k points
5 votes

Answer:

2-3 times per week

Step-by-step explanation:

User Chand
by
7.9k points
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