Question

The American College of Sports Medicine (ACSM) recommends doing stretching exercise how often?

Once a week
2–3 times per week
4–5 times per week
6–7 times per week

Answer 1

6-7 times a week

Step-by-step explanation:

It's very important. It can help build you up

Answer 2

2-3 times per week

Step-by-step explanation: