Which of the following is a benefit of increased flexibility? Better distribution of body composition Improved cardiovascular efficiency Decreased risk of heart attack More freedom of movement

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asked Nov 5, 2021 64.1k views

3 votes

Which of the following is a benefit of increased flexibility?

Better distribution of body composition
Improved cardiovascular efficiency
Decreased risk of heart attack
More freedom of movement

Health
high-school

Ioboi asked

by Ioboi

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2 Answers

6 votes

Answer:

Flexibility is a sub-category of mobility. therefore i would say more freedom of movement

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Ajmal Razeel answered Nov 7, 2021

by Ajmal Razeel

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4 votes

Answer:

its b

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Rajesh Narwal answered Nov 9, 2021

by Rajesh Narwal

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