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What have you learned about healthy in other chapters that would decrease the risk of hypertension?

What have you learned about healthy in other chapters that would decrease the risk of hypertension?
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1 vote
What have you learned about healthy in other chapters that would decrease the risk of hypertension?

User Primulaveris
by
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1 Answer

3 votes
  • Reduce the sodium in your diet
  • exercise more often
  • reduce the cholesterol so that blood has an easier time being pumped
  • Try not to stress out so your heart won't overwork
  • Lose some extra weight
User Kode
by
7.8k points
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