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What have you learned about healthy in other chapters that would decrease the risk of hypertension?
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What have you learned about healthy in other chapters that would decrease the risk of hypertension?

User Primulaveris
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  • Reduce the sodium in your diet
  • exercise more often
  • reduce the cholesterol so that blood has an easier time being pumped
  • Try not to stress out so your heart won't overwork
  • Lose some extra weight
User Kode
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