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Strength training lessens bone loss.
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2 votes
Strength training lessens bone loss.

User Wallyqs
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5.8k points

2 Answers

3 votes

Answer: True✅

Step-by-step explanation:

correct on edge

User Ericmarkmartin
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6.2k points
1 vote

Answer:

Strength training makes ligaments, tendons, and cartilage stronger.

Step-by-step explanation:

Describes the components of health-related fitness. ... Muscular strength is the force muscles can produce in a single maximum effort.

User Anuj Khandelwal
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6.1k points
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