224k views
2 votes
Strength training lessens bone loss.

User Wallyqs
by
7.0k points

2 Answers

3 votes

Answer: True✅

Step-by-step explanation:

correct on edge

User Ericmarkmartin
by
7.4k points
1 vote

Answer:

Strength training makes ligaments, tendons, and cartilage stronger.

Step-by-step explanation:

Describes the components of health-related fitness. ... Muscular strength is the force muscles can produce in a single maximum effort.

User Anuj Khandelwal
by
7.2k points