Question

2.3 Discussion: Stress Management

Graded Discussion
Discussion Topic
No Response(s)
The discussion is where you discuss a specific health topic with the rest of the class.
Read through the topic thoroughly, then post your thoughts on the appropriate discussion
board. Write at least one well-developed paragraph. As this is a discussion, don't forget to
respond to at least two other students. Please be courteous and use proper netiquette.
Discussion 2.3 Stress Management
Be the
Describe the stress management skills you use to help you relax.
• Give an example of how you eliminate or reduce a stressor in your life to help reduce
your overall stress.
• Give an example of how you changed your perception about a stressor in your life to
help reduce stress
• Describe any relaxation techniques you have used before. Were they useful?

Answer 1

priate discussion

board. Write at least one well-developed paragraph. As this is a discussion, don't forget to

Step-by-step explanation:

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