Register
How does the overload principle apply to a successful fitness program?
49.2k views
2 votes
How does the overload principle apply to a successful fitness program?

User Nyc
by
7.1k points

2 Answers

3 votes

Answer:

AA AAa AAaa AA aAaaA

Step-by-step explanation:

letter A

User Sandye
by
8.0k points
5 votes

Answer:

The overload principle helps individuals determine when their muscles have reached failure while exercising.

Step-by-step explanation:

User Jianxun Li
by
7.5k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

8.6m questions

11.2m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
How do heart and lungs work together?
Why does your eyes burn
Link Copied!