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Strength training combined with cardiovascular fitness does not make the body stronger and healthier. True False
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Strength training combined with cardiovascular fitness does not make the body stronger and healthier.

True
False

User Denis De Bernardy
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1 Answer

5 votes

Answer:

False

Step-by-step explanation:

Cardiovascular fitness strengthens the heart, while strength training builds muscle. A combination of the two combined with good nutrition is one of the best ways to stay in shape.

User Chris Chambers
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