Question

NEED HELP!!!! 11 POINTS!!!!!

Jose’s doctor recommends that he add more cardio to his exercise routine. Which exercise would be the BEST choice?
A.
ballet
B.
jogging
C.
bowling
D.
volleyball

PLEASE NO LINKS

Answer 1

jogging

Step-by-step explanation:

run at a steady gentle pace, especially on a regular basis as a form of physical exercise.

Answer 2

B, jogging

Step-by-step explanation:

i guess because it makes you sweat