179k views
2 votes
Which of these is NOT a reason why warm-ups are essential to do before an activity?

O Prevent injury
Practice skills before the game, or activity
O Reduce range of movement
Prepare body for specific exercise

Which of these is NOT a reason why warm-ups are essential to do before an activity-example-1
User Maxnk
by
5.2k points

2 Answers

3 votes

Answer:

4.Prepare body for specific exercise

User Scooter
by
5.9k points
3 votes
Reduce range of movement i believe
User Rosa
by
5.5k points