Question

1. What are the major types of nutrients you can get from food?

Answer 1

here are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

Answer 2

#Carbohydrates..

;Bread, Beans, Potatoes, Popcorns

#Proteins..

;white meat

;low fat milk

; low fat youghrts.

;Fish

#Lipids..

;corn

;olive

;peanuts

;canola

#Minerals..

;diary

;nuts

;fruits

;vegetables

#Vitamins...

;red &green apples

;citrus fruits

;Green leaves

;Berries.

Step-by-step explanation:

#I am Pethmi .... Hope I helped you #