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Is a Banana souble or insouble fiber or both. Explain why.

User Epicurist
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2 Answers

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Step-by-step explanation:

I agree. nanners are only 3% soluable fiber.

considering it is mostly a starchy fruit, it has more carbs than fiber..note= apples, green veggies are more soluble re. fiber.

fresh fruits & vegetables are always suggested 4 higher fiber content.

User Dharmesh Patel
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A banana has insoluble fiber, but only about two to three grams of both kinds total.

User Bob Stein
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