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Which is a benefit of flexibility? Increased lean muscle tissue Improved oxygen delivery Additional fat burning Improved range of motion

Which is a benefit of flexibility? Increased lean muscle tissue Improved oxygen delivery Additional fat burning Improved range of motion
43.2k views
2 votes
Which is a benefit of flexibility?

Increased lean muscle tissue
Improved oxygen delivery
Additional fat burning
Improved range of motion

User TeeZee
by
7.6k points

2 Answers

4 votes
Improved range of motion
User Cmlonder
by
8.0k points
4 votes
improved range of motion.
User Mugesh
by
8.3k points
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