Which is a benefit of flexibility? Increased lean muscle tissue Improved oxygen delivery Additional fat burning Improved range of motion

asked Apr 18, 2022 43.2k views

2 votes

Which is a benefit of flexibility?

Increased lean muscle tissue
Improved oxygen delivery
Additional fat burning
Improved range of motion

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4 votes

Improved range of motion

Cmlonder answered Apr 19, 2022

4.8k points

4 votes

improved range of motion.

Mugesh answered Apr 24, 2022

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