What nutrient helps satisfy hunger longer?

asked Nov 26, 2022 64.3k views

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1 vote

Protein. Protein helps your muscles grow, it feeds you the iron you need, along with other necessities.

Uri answered Nov 29, 2022

by Uri

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1 vote

Answer: Protein

Explanation: A high-protein, low-carbohydrate diet is an effective strategy to manage weight for some people

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