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A balanced diet comprises of vital nutrients like carbohydrates, fats, vitamins, minerals, proteins, and fibre. Suggest a suitable diet for the following : i.An athlete ii.A High school student iii.Pregnant
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A balanced diet comprises of vital nutrients like carbohydrates, fats, vitamins, minerals, proteins, and fibre. Suggest a suitable diet for the following :

i.An athlete
ii.A High school student
iii.Pregnant woman

User Kamal Paliwal
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i & ii, assuming a pregnant woman needs to eat a special diet as she is harboring a embryo
User AouledIssa
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