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Because Tara doesn't end her strength training sessions with stretching, she is more likely to suffer injuries than Jenny, who stretches after her workout.

True
False

2 Answers

0 votes
True because stretching is important
User Sacky San
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3 votes
Answer: true

Explanation: without stretching before and after workouts you are more likely to pull a muscle during your workout
User Priyansh Gupta
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3.8k points