What would you call this experience?
Symptoms:
*Feeling lightheaded
*On the verge of crying
*Weird but unenjoyable feeling in chest
*Feeling of panic
*Increased breathing
May happen after:
*Seeing something out of place
*Seeing something you dislike in a specific spot
*Someone finding out a secret of yours
The reason why I'm asking this is because I felt one today after my younger sister found one of the worst things she can find out from me. (She found out a secret of mine)