Question

What food component does cooking breakdown to make it more digestible?

A. Cholesterol
B. Fat
C. Fiber
D. Nutrients

Answer 1

One of the major effects of cooking is that starch granules swell with absorbed water and become more easily digestible.

Witch It is Fiber - C!!

Step-by-step explanation:

>3!!

Answer 2

The answer is C. Fiber.