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What food component does cooking breakdown to make it more digestible?

A. Cholesterol
B. Fat
C. Fiber
D. Nutrients

User Drei
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2 Answers

5 votes

Answer:

One of the major effects of cooking is that starch granules swell with absorbed water and become more easily digestible.

Witch It is Fiber - C!!

Step-by-step explanation:

>3!!

User Skrealin
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3 votes
The answer is C. Fiber.
User Diamond
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