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A yoga class is an example of a type of activity that can be used to improve which of the following characteristics?

A. Endurance
B. Flexibility
C. Aerobic fitness
D. Strength

User James Ives
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2 Answers

2 votes
B. Flexibility is the correct answer
User Roy Robles
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3 votes
The answer is B. Flexibility
User HardikS
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