Register
Explain why it is important to cool down after exercise​
127k views
5 votes
Explain why it is important to cool down after exercise​

User PHF
by
6.3k points

2 Answers

6 votes

Answer:

it allows your body to be clam

User Bas Van Dorst
by
6.9k points
4 votes
Cooling down after your workout allows for a gradual recovery of preexercise heart rate and blood pressure. Cooling down may be most important for competitive endurance athletes, such as marathoners, because it helps regulate blood flow.
User Steve Lazaridis
by
6.6k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

7.1m questions

9.5m answers

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Certain skills and behavior patterns that normally develop during the stages of life are called.
Experts agree that the minimum time period for cardiorespiratory benefit from exercise is _______ minutes. A. 20 B. 10 C. 60 D. 30
What function does diffusion have in the cell
Something that affects the structure or function of an organism is referred to as a _________? A. modifier B. rash C. disease D. symptom -really need help , pls.
Link Copied!