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What type of diet should I have to make my bones stronger?
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What type of diet should I have to make my bones stronger?

User Grzkv
by
8.2k points

2 Answers

3 votes
High protein diet will make you bones grow and they will be stiffer (stronger)
User Omnikron
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9.1k points
7 votes
anything with high protein milk for sure the calcium is really good for your bones
User McCoy
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8.5k points
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