What type of diet should I have to make my bones stronger?

asked Aug 27, 2022 180k views

0 votes

by Grzkv

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3 votes

High protein diet will make you bones grow and they will be stiffer (stronger)

Omnikron answered Aug 28, 2022

6.2k points

7 votes

anything with high protein milk for sure the calcium is really good for your bones

McCoy answered Sep 1, 2022

by McCoy

5.6k points

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