Question

19. I need help fast

Corey overheard his Mom expressing her concern that lifting a few bags of groceries was not as easy as it used to be and she had to stop and start white carrying them
Corey's Mom has decided to begin an exercise program, Using your knowledge of health-related fitness components, Corey should suggest to his Mom she needs to improve
her: (2 points)
Body Mass Index
Coordination
Flexibility
O Muscular endurance

Answer 1

Answer: Muscular endurance

Explanation: Proof of validity is shown below.

Answer 2

Muscular endurance

Step-by-step explanation:

If she has more muscular endurance she can lift the bags for a longer time and more weight because her muscles will be used to the stress