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(LINKS WILL BE REPORTED) Activity log– A Cardiovascular Exercise Workout Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank. Date:
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(LINKS WILL BE REPORTED)

Activity log– A Cardiovascular Exercise Workout

Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.

Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

User Lexis Hanson
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Answer:

Date: 31 Oct,2019

Warm- up: stretches

Type of activity: Flexibility

Description of Activity and Time: n/a

Intensity Level: Vigorous

Total time:30 mins

Step-by-step explanation:

User Noelia
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