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Which of the following activities would increase a person’s cardiovascular fitness? swimming laps in the pool tap dancing lifting weights at a gym loading bags of concrete into a truck
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Which of the following activities would increase a person’s cardiovascular fitness?

swimming laps in the pool
tap dancing
lifting weights at a gym
loading bags of concrete into a truck

User John Mendes
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2 Answers

2 votes
Swimming because it increased you heart rate.
User Boy
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6 votes

Answer:

A. swimming

well tbh Ion really know because Activities like walking, jogging, running, cycling, swimming, aerobics, rowing, stair climbing, hiking, cross country skiing and many types of dancing are “pure” aerobic activities. Sports such as soccer, basketball, squash and tennis may also improve your cardiovascular fitness.

Step-by-step explanation:

User Anchit Pancholi
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