When discussing the F.I.T.T. principle, frequency is: How hard the exercise is How long the exercise is What kind of exercise it is How often you are doing the exercise - QAmmunity.org

When discussing the F.I.T.T. principle, frequency is: How hard the exercise is How long the exercise is What kind of exercise it is How often you are doing the exercise

asked May 5, 2022 3.9k views

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