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1 vote
1.) What is Test Anxiety?


2.) What can you do to help test anxiety?

User IBug
by
3.4k points

2 Answers

2 votes

Answer:

The actual answer is false

Step-by-step explanation:

There are many things to do for test anxiaty like stretching then neck

HAVE A GREAT DAY AND DONT FORGET YOUR NOT ALONE YOU ARE AWESOME ❤️

User Amespower
by
3.7k points
3 votes

Answer:

Test anxiety is a type of performance anxiety in which fear of failure contributes to symptoms that interfere with your ability to perform well in an exam situation. Before a test, anyone can feel a bit anxious.

Step-by-step explanation:

Learn how to study efficiently.

Study early and in similar places.

Establish a consistent pretest routine.

Talk to your teacher.

Learn relaxation techniques.

Don't forget to eat and drink.

Get some exercise.

Get plenty of sleep.

User Rodmar Conde
by
4.2k points