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You should use the principle of rest and recovery when training for muscular strength and only complete these workouts two or three times a week. True False
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Jul 16, 2022
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You should use the principle of rest and recovery when training for muscular strength and only complete these workouts two or three times a week.
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False
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Answer: True
Step-by-step explanation:
Milad Khajavi
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Jul 20, 2022
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Milad Khajavi
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