You should use the principle of rest and recovery when training for muscular strength and only complete these workouts two or three times a week. True False

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asked Jul 16, 2022 19.7k views

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You should use the principle of rest and recovery when training for muscular strength and only complete these workouts two or three times a week.

True
False

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Wivlaro asked

by Wivlaro

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1 Answer

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Answer: True

Step-by-step explanation:

Milad Khajavi answered Jul 20, 2022

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