Question

Which body movements will help a sprinter get moving quickly in a short race?

A.Move your arms out from your body as much as possible when at your maximum speed.
B. Move your head from side to side as you start to take your first few steps.
C. Take short, quick strides with increasing force until reaching maximum speed.
D. Take long slow strides at the start to cover more distance early on.

Answer 1

Answer: Take short quick strides, increasing.

Explanation: Proof of validity is shown below.

Answer 2

C

Step-by-step explanation:

If you need to be quick you must increase your speed force