The exercise principle that states: “The only way to improve your fitness is to increase over time”, is the: Group of answer choices Overload Reversibility Progression Specifcity

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asked Nov 17, 2022 34.6k views

4 votes

The exercise principle that states: “The only way to improve your fitness is to increase over time”, is the:

Group of answer choices

Overload

Reversibility

Progression

Specifcity

Health
high-school

Superluminal asked

by Superluminal

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1 Answer

2 votes

Answer:

Wouldn't it be progression

Step-by-step explanation:

Krzysztof Boduch answered Nov 23, 2022

by Krzysztof Boduch

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