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The exercise principle that states: “The only way to improve your fitness is to increase over time”, is the: Group of answer choices Overload Reversibility Progression Specifcity
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The exercise principle that states: “The only way to improve your fitness is to increase over time”, is the:

Group of answer choices

Overload

Reversibility

Progression

Specifcity

User Superluminal
by
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1 Answer

2 votes

Answer:

Wouldn't it be progression

Step-by-step explanation:

User Krzysztof Boduch
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