Question

PLEASE HELP!!!!!!

The foundation, or base, of a physically fit life, according the Physical Fitness Pyramid is to:
A. Create a lifestyle of physical fitness.

B. Reduce inactivity.

C. Improve muscular fitness.

D. Build cardiorespiratory fitness.

Answer 1

The foundation of a physically fit life according to the physical fitness pyramid is to physically be active

Step-by-step explanation:

So I would say To create a healthy lifestyle and stay fit.

Answer 2

The answer is A

Step-by-step explanation:

The foundation of a physically fit life according to the physical fitness pyramid is to physically be active