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What training routine is widely regarded as effective in creating and improving power? A. yoga B. plyometrics C. pilates D. aerobic dance
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3 votes
What training routine is widely regarded as effective in creating and improving power?

A. yoga

B. plyometrics

C. pilates

D. aerobic dance

User Pidge
by
7.0k points

1 Answer

7 votes

Plyometrics(B) I think

User Aram Mkrtchyan
by
7.3k points
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