What training routine is widely regarded as effective in creating and improving power? A. yoga B. plyometrics C. pilates D. aerobic dance

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asked Jan 21, 2022 34.2k views

3 votes

What training routine is widely regarded as effective in creating and improving power?

A. yoga

B. plyometrics

C. pilates

D. aerobic dance

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Pidge asked

by Pidge

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1 Answer

7 votes

Plyometrics(B) I think

Aram Mkrtchyan answered Jan 25, 2022

by Aram Mkrtchyan

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