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Give at least four components of physical fitness (health related fitness & skill related fitness) which you need to develop and improve

Give at least four components of physical fitness (health related fitness & skill related fitness) which you need to develop and improve
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4 votes
Give at least four components of physical fitness (health related fitness & skill related fitness) which you need to develop and improve

User Zihad Ul Islam
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7.9k points

1 Answer

5 votes

Answer:

endurance strength balance flexibility

User Lemieuxster
by
7.9k points
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