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The _____________ states that body system adaptation fails to occur without an overloading stimulus. a. 1-RM principle b. overtraining principle c. overload principle d. hypertrophy principle
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The _____________ states that body system adaptation fails to occur without an overloading stimulus. a. 1-RM principle b. overtraining principle c. overload principle d. hypertrophy principle

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it is c the best answer for this question

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