List five ways to help a person maintain fitness in their high school years and beyond.

asked Apr 20, 2022 97.4k views

1 vote

List five ways to help a person maintain fitness in their high school years
and beyond.

by Krems

4.2k points

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7 votes

stay healthy,get enough sleep,drink water,work out daily,

Fola answered Apr 21, 2022

by Fola

3.8k points

7 votes

1-lifting weights
2-eat healthy
3-do yoga
4-join your schools football, basketball, track... team
5-staying away from drugs

Landroni answered Apr 25, 2022

4.3k points

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