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List five ways to help a person maintain fitness in their high school years and beyond.
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1 vote
List five ways to help a person maintain fitness in their high school years
and beyond.

User Krems
by
4.2k points

2 Answers

7 votes

stay healthy,get enough sleep,drink water,work out daily,

User Fola
by
3.8k points
7 votes
1-lifting weights
2-eat healthy
3-do yoga
4-join your schools football, basketball, track... team
5-staying away from drugs
User Landroni
by
4.3k points
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