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Which of the following is true about fiber in foods?

B
it helps one's muscles grow weaker
A
it is always thin and threadlike
D
it is bad for our bodies
С
it is not digested

Which of the following is true about fiber in foods? B it helps one's muscles grow-example-1
User Hbt
by
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2 Answers

2 votes

Answer:

C. it is not digested

Step-by-step explanation:

Fiber is a type of carbohydrate that the body can't digest. Though most carbohydrates are broken down into sugar molecules, fiber cannot be broken down into sugar molecules, and instead it passes through the body undigested.

Since we do not digest it, the fiber in food passes into the intestine and absorbs water. The undigested fiber creates "bulk" so the muscles in the intestine can push waste out of the body.

User Nukeforum
by
8.1k points
0 votes

Answer:

B

Step-by-step explanation:

User Tsn
by
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