Register

. What are the four fitness zones

. What are the four fitness zones
32.3k views
5 votes
. What are the four fitness zones

User Ally Jr
by
8.1k points

2 Answers

2 votes

Answer:

The four fitness zones are

Step-by-step explanation:

aerobic fitness. muscular strength and endurance, flexibility, and body composition.

User Steffan Westcott
by
7.3k points
4 votes

Answer:

aerobic fitness, muscular fitness, fexibility, and stability and balance

Step-by-step explanation:

User Justin Woodmancy
by
8.1k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
To develop good eye habits, you should ___________.
Link Copied!