The main idea is to exploit the trigonometric identity,
sin²(θ) + cos²(θ) = 1
2. For an integral containing 16 - 81x², you might substitute x = 4/9 sin(θ) (with differential dx = 4/9 cos(θ) dθ, but without an actual integral to work with this isn't really important). Then
16 - 81x² = 16 - 81 (4/9 sin(θ))²
… = 16 - 81 (16/81 sin²(θ))
… = 16 - 16 sin²(θ)
… = 16 (1 - sin²(θ))
… = 16 cos²(θ)
so that in the root expression, we would end up with

since
for all real a, b, and c;
; and
for all real x.
The goal is to replace x with some multiple of sin(θ) that makes the coefficients factor out like they did here, which then lets you reduce 1 - sin²(θ) to cos²(θ).
And don't be discouraged by the absolute values; in the context of a definite integral, there are things that can be done to remove them or otherwise simplify absolute value expressions.
3. Substitute z = 1/√8 sin(θ) (so that dz = 1/√8 cos(θ) dθ). Then
1 - 8z² = 1 - 8 (1/√8 sin(θ))²
… = 1 - 8 (1/8 sin²(θ))
… = 1 - sin²(θ)
… = cos²(θ)
so that
