172k views
4 votes
What is the best kind of stretching?

A.
Static stretching
B.
Ballistic Stretching
C.
Bouncing on a stretch
D.
None of the above

User Shorol
by
7.9k points

2 Answers

0 votes

A is the right answer

User Avtar Singh
by
7.7k points
3 votes
The awnser is none of the above
User Andrea Alhena
by
8.2k points
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